I Tried 7 Supposed ‘Cures’ for My Keloid — Only One Worked
(And It Wasn’t What Any Doctor Recommended)
Let me guess:
You’re staring at a scar that refuses to go away.
Maybe it started as a tiny bump. Now, it’s raised, itchy, spreading — and somehow still there years later. That was me, too.
I tried everything.
Creams. Injections. Freezing. Surgery.
Every “proven method” that’s supposed to work on keloids.
They all sort of helped… until they didn’t.
It took me years — and hundreds of dollars — before I discovered the one thing that actually made a lasting difference.
And here’s the kicker:
It had nothing to do with medication.
First, a Quick Recap: What Even Is a Keloid?
A keloid is like a bad roommate that overreacts to everything.
Get a cut, bug bite, piercing, or pimple? Your skin panics — and throws down way too much collagen in the healing process.
Result? A scar that:
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Grows outside the original wound
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Can itch, hurt, or feel tight
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Doesn’t stop growing
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Comes back after you try to remove it
If you’ve got one, you know the emotional toll it takes.
You feel self-conscious, exhausted, and stuck in an endless loop of Google searches and false hope.
So here’s what I tried — and how each one let me down (until something surprising didn’t).
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🧪 Treatment 1: Cortisone Injections
Result: Shrinking — Then Rebounding
Derms love this one. And for good reason — it can flatten a keloid fast.
But in my case, the skin thinned, the color darkened… and 4 months later?
The keloid was back, angrier.
❄️ Treatment 2: Cryotherapy (Freezing It)
Result: Painful, Patchy Results
They sprayed liquid nitrogen on my scar. It blistered, peeled, looked promising.
But then — new growth around the edges. Like I’d woken it up instead of killing it.
🧬 Treatment 3: Laser Removal
Result: Costly + Recurrence
It hurt. It cost a fortune.
And once the inflammation faded, guess what?
The scar started rebuilding like it had a blueprint.
✂️ Treatment 4: Surgical Excision
Result: Worst Mistake I Made
I was so sure cutting it out would fix it.
But the trauma of surgery triggered even more collagen production.
I ended up with two smaller keloids at the edges of the scar line.
🧴 Treatment 5: Silicone Gel Sheets
Result: Mild Help — but Only If You’re Consistent for Months
This one gets some love online — and I’ll admit, it reduced the itching and helped soften the scar slightly.
But it didn’t shrink it noticeably unless I wore them every day for hours. Which… is not always practical.
🧘♀️ Treatment 6: Natural Oils & “Scar Creams”
Result: Soothing, but Ineffective
Vitamin E, onion extract gel, turmeric oil — I tried it all.
Some reduced redness. Some smelled great.
But none truly flattened or shrank the keloid.
🌿 Treatment 7: Changing My Internal Inflammation
Result: The Unexpected Fix That Worked
Here’s the wild part.
It wasn’t until I started managing my inflammation from the inside out — that my keloid started fading… for real.
Not overnight. Not dramatically.
But month by month, the edges softened. The height dropped. The itch stopped.
It was the only thing that gave me long-term progress.
🧠 So What Did I Actually Do?
✅ I Quit Sugar Cold Turkey for 30 Days
Inflammation dropped. My skin stopped feeling so hypersensitive.
✅ I Added Anti-Inflammatory Foods
Omega-3s (chia, walnuts, flax), turmeric, berries, leafy greens.
Less junk, more balance.
✅ I Took Zinc + Vitamin D Supplements
Low levels = poor healing. I corrected mine — and it mattered.
✅ I Practiced Not Picking, Scratching, or Irritating It
No tight clothing. No friction. No “just touching it real quick.” I gave it peace.
✅ I Started Gentle Pressure Massage With Castor Oil
This didn’t remove the keloid, but it helped soften the tissue enough to make it less noticeable.
Why Didn’t the Other Treatments Work?
Because they focused on forcing the keloid to disappear — without asking why it was forming in the first place.
It’s not just about a scar.
It’s about a skin system stuck in a loop.
And you can’t beat it with brute force — you have to retrain it to stop panicking.
Final Takeaway: Keloids Are Stubborn — But Not Impossible
If you’re living with one (or several), here’s what I want to tell you:
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You’re not imagining it.
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You’re not alone.
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And you don’t have to choose between suffering quietly or risky treatments that don’t work.
The answer might not be in another appointment.
It might be in your food. Your habits. Your internal balance.
The real treatment isn’t always topical.
Sometimes the only way out… is inward.
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